Diario de mbd121, 21 mar. 22

I thought that I did ok this weekend but I didnt track, and I definitely didnt drink enough water so who really knows?

I did some prepping yesterday. I cut up a ton of veggies, some for batch cooking, and some for snacking. I made 30 burritos - half black bean, and half breakfast burritos, and I still had some egg mix and some black bean mix left. The black bean mix will be good with some rice and shredded chicken, like a Chipotle bowl, and Ill eat the egg mix for breakfast.

We went for a short walk last night and it was beautiful outside. Im trying to learn constellation names and our local park has a great view, but its getting a bad reputation so I dont know how much I want to be there after dark...wish my big German Shepherd was still with us (again).

Todays goals are:
WATER
Walk
Gym
Work focus
120,4 kg Disminuído hasta ahora: 0,9 kg.    Aún para ir: 37,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 21 marzo 2022:
1787 kcal Grasa: 71,56g | Prot: 106,72g | Carbh: 192,42g.   Desayuno: Breakfast Bean Burritos. Almuerzo: Sunbeam Giant White Bread, Lay's Sour Cream & Onion Potato Chips (Package), Heinz Mayonnaise Packet, StarKist Foods Chunk Light Tuna in Water (Can), Progresso Butternut Squash. Cena: Crazy About Cookies Chocolate Chunk, Brownie, Potato Salad with Egg, Skinless Chicken Breast. Pasa Bocas / Otros: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Almond Milk Vanilla Unsweetened. más...
Ganando 1,6 kg a la Semana

5 Seguidores    Apoyo   

Comentarios 
Great action plan 👌  
21 mar. 22 por el miembro: losingtowin1

     
 

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