Registro de peso (no entrada de diario) del 04 abril 2022
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78,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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1452 kcal
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Grasa: 85,61g | Prot: 94,71g | Carbh: 67,83g.
Desayuno: Coffee (Brewed From Grounds), Left Coast MCT Oil, Coffee-Mate Original Liquid Coffee Creamer (Tub), Egg, Great Value 100% Liquid Egg Whites, Jones Dairy Farm All Natural Uncured Canadian Bacon, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Kerrygold Dubliner Irish Cheese. Cena: Good & Gather Unsweetened Dried Mango, Lettuce, Outer Aisle Cauliflower Sandwich Thins, Great Value Colby Monterey Jack Cheese, Tomatoes, Costco Angus Beef Patties. Pasa Bocas / Otros: Coffee-Mate Hazelnut Coffee Creamer (Tub), Sargento Light String Cheese, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Kirkland Signature Bacon, Cholula Original Hot Sauce, Coffee-Mate Original Liquid Coffee Creamer (Tub), Baker's Unsweetened Baking Chocolate Bar, Anheuser-Busch Bud Light Next Beer. más...
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1538 kcal
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Ejercicio:
Trotar - 8/kph - 2 horas y 20 minutos, Samsung Health - 21 horas y 40 minutos. más...
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peso estable
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