Registro de peso (no entrada de diario) del 06 abril 2022
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76,6 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1307 kcal
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Grasa: 51,90g | Prot: 124,08g | Carbh: 100,88g.
Desayuno: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Jordan's Skinny Syrups. Almuerzo: Egg White, Egg, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). Cena: Tyson Foods Boneless Skinless Chicken Breasts, Coffee-Mate Hazelnut Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Jell-O Sugar Free Low Calorie Gelatin Snacks, Great Value Steak Fries, Jalapeno Peppers, Frieda's Shallots, Mezzetta Non-Pareil Capers, Mac's Pork Cracklins, Red Tomatoes. Pasa Bocas / Otros: Hershey's Special Dark Cocoa Powder, Daisy Light Sour Cream, Quest Cinnamon Crunch Protein Powder, Kirkland Signature Dried Mango. más...
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305 kcal
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Ejercicio:
Yoga - 1 hora y 15 minutos, Samsung Health - 22 horas y 45 minutos. más...
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Perdiendo 3,5 kg a la Semana
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