Registro de peso (no entrada de diario) del 09 abril 2022
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74,7 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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1852 kcal
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Grasa: 38,80g | Prot: 176,52g | Carbh: 211,91g.
Desayuno: Myprotein Impact Whey Isolate - Chocolate Brownie, Quaker Steel Cut Oats Quick 3-Minute, Brainberries Fresh Blueberries, Organic Great Value Chia Seeds. Almuerzo: Sunsweet Dried Pitted Prunes, Freshness Guaranteed Traditional Pulled Rotisserie Chicken, Spinach , Marketside Broccoli Slaw. Cena: Good & Gather Vanilla Blended Greek Nonfat Yogurt, Raspberries , Brainberries Fresh Blueberries, Strawberries , Green Giant Butternut Squash, Carrots , Mosey's Corned Beef Brisket. Pasa Bocas / Otros: PBfit Sugar Free Peanut Butter Powder, Off the Eaten Path Chickpea Veggie Crisps, Nectarines , Brad's Kale Veggie Chips, Myprotein Impact Whey Isolate - Salted Caramel, Venison/Deer Steak, Bolthouse Farms Baby-Cut Carrots. más...
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peso estable
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