Diario de SherryeB, 06 may. 22

I knew some of the decrease on the scale was water, so I can't be too disappointed I went up .2 again today. I did eat slightly more calories yesterday but still substantially under my allowed 1600.

Hopefully tomorrow I don't increase. I'll be happy to remain even 😊 We're joining friends for a Graduation Party & then some of us are gathering at one of the couple's home for drinks. 🍷🍻 They did a big remodel of their kitchen & due to Covid they weren't able to invite us over to see it.

No real work outside today, but I did sit out on the deck after breakfast to drink my 2nd cup of coffee. My allergies are really acting up today so I decided to have lunch in the sunroom & read. It had rained off & on but was very windy for awhile. I had a container of Thai sweet chili noodles for lunch. I wanted something else, so logged an estimate of my dinner ingredients into FS. I still had plenty of calories to spare so had a small bunch of grapes 🍇

The rain held off, so we were able to do our walk.

Our dinner is in the oven....Pork tenderloin with Sriracha Orange sauce, baby carrots 🥕 & petite medley potatoes 🥔

66,0 kg Disminuído hasta ahora: 12,4 kg.    Aún para ir: 4,7 kg.    Dieta seguida: Bien.

---

1314 kcal

Grasa: 36,10g | Prot: 75,04g | Carbh: 176,47g.   Desayuno: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bread, Strawberries, Blackberries, Mangos, Clementines, Watermelon. Almuerzo: Naked Noodle Thai Sweet Chili. Cena: Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fat Free Sour Cream, Kikkoman Less Sodium Soy Sauce, Orange Juice , Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots, Green Giant Klondike Medley Petite Potatoes, Smithfield Pork Tenderloin. Pasa Bocas / Otros: Hershey's Nuggets Special Dark Chocolate , Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . más...