All smiles this morning! We'll see what tomorrow brings. Barbecue at the Graduation Party....snacks & wine at our friend's house. I made sandwiches with leftover tenderloin for dinner.
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65,4 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Bien.
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2816 kcal
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Grasa: 88,04g | Prot: 105,15g | Carbh: 293,89g.
Desayuno: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Mangos, Clementines, Blueberries, Watermelon. Almuerzo: Raymundo's Nilla Pieces + Banana Pudding, Brunswick Stew, Bush's Best Baked Beans Barbecue, Coleslaw , Pork Sandwich. Cena: Smart Balance Original Buttery Spread, Kettle Brand Backyard Barbeque Potato Chips, Tomatoes, Green Leaf Lettuce , Smart Balance Original Buttery Spread, Grey Poupon Deli Mustard, Smithfield Pork Tenderloin, Simple Truth Organic Sliced Quinoa Multigrain Bread. Pasa Bocas / Otros: Cheese-Filled Pastry, Brie Cheese , Westby Cheese Curds, Great Value Green Olives with Pimento, Sister Schubert's Sausage Wrap Rolls, Crackers , Goats Cheese (Soft) , Figs , Red Table Wine . más...
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Perdiendo 3,8 kg a la Semana
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