Registro de peso (no entrada de diario) del 17 mayo 2022
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65,6 kg
Disminuído hasta ahora: 12,8 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1398 kcal
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Grasa: 66,28g | Prot: 47,00g | Carbh: 162,52g.
Desayuno: 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Almuerzo: Great Value Green Olives with Pimento, Crunchmaster Multi Grain Crisps Snack Crackers, Avocados, Honeycrisp Apples. Cena: Great Value All Natural Spicy Brown Mustard, Kraft Greek Vinaigrette Salad Dressing, Great Value Finely Shredded Sharp Cheddar Cheese, Fisher Chef's Naturals Walnut Halves & Pieces, Aunt Nellie's Whole Pickled Beets, Great Value Black Beans (Frijoles Negros), Yellow Summer Squash, Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Hillshire Farm Turkey Smoked Sausage. Pasa Bocas / Otros: Walmart White Chunk Macadamia Nut Cookie , Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice . más...
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Perdiendo 2,5 kg a la Semana
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 Comentarios
1399 calories for the day 😁
Got a walk in this afternoon.
17 may. 22 por el miembro: SherryeB
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Peso Histórico de SherryeB
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