Diario de SherryeB, 09 jun. 22

Just watched the last episode of Lincoln Lawyer (season 1) on Netflix with Hubby. I was pleased to see the view from his house in LA was reminiscent of Harry Bosch's view...that I was recently crying over missing on here. A Google to see if there will be a season 2 enlightened me that Bosch & Haller (The lawyer)are half brothers in the books written by Michael Connelly....both fathered by Haller Sr. That's my trivia for the night 😄 Erq, have you seen Lincoln Lawyer?

Got in a walk this afternoon after running into town to buy Birthday cards for 2 of my grandchildren (next week) and more fresh fruit. I bought a 12 pack of Hard Seltzers, too. We haven't been drinking much with dinner at home, lately. I popped one tonight & stretched it out over ice...half for dinner...half while we watched TV. Only 100 calories. I bought another box of Luigi's Italian Ice's for desserts, too. Trying more new flavors....Mango 🥭 & Kiwi Strawberry. 🥝 🍓 100 & 110 calories per serving respectively. They're hitting the spot for after dinner dessert. Even with my seltzer for dinner (cheeseburger salad) & a Mango Ice ( with 1/2 a cookie) I came in just under my 1600 calorie goal for the day 😊

Off to bed....my book & sleep 😴 💤
65,4 kg Disminuído hasta ahora: 13,0 kg.    Aún para ir: 4,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 09 junio 2022:
1541 kcal Grasa: 71,88g | Prot: 55,11g | Carbh: 156,56g.   Desayuno: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, President Feta Crumbles, Kroger Kalbi Seasoned Flank Steak, Thomas' Everything Bagel, Strawberries, Clementines, Watermelon. Almuerzo: Crunchmaster Multi Grain Crisps Snack Crackers, Plums , Bolthouse Farms Baby-Cut Carrots, Sabra Supremely Spicy Hummus, Avocados. Cena: Vizzy Lemonade Hard Seltzer, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Great Value Finely Shredded Sharp Cheddar Cheese, Pepperidge Farm Onion Hamburger Buns, Mt. Olive Bread & Butter Pickles, Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Onions, Private Selection Angus Ground Beef Sirloin 80/20. Pasa Bocas / Otros: Luigi's Real Italian Ice - Mango, Marketside White Chunk Macadamia Nut Cookie , Seattle Chocolate Berry in Love Dark Chocolate Truffle Bar. más...
Perdiendo 1,3 kg a la Semana



     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de SherryeB


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.