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up down up down up down
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95,9 kg
Disminuído hasta ahora: 17,1 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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3844 kcal
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Grasa: 168,02g | Prot: 173,15g | Carbh: 417,75g.
Desayuno: Peanut Butter, Thomas' Plain Bagel, 1% Fat Milk, YoCrunch Fruit Loops Cereal Bowl, Coffee, Bays Original English Muffin, Jelly (All Flavors). Almuerzo: Wish-Bone Balsamic Vinaigrette Salad Dressing, Culver's Cranberry Bacon Bleu Salad with Grilled Chicken. Cena: Jimmy John's Chocolate Chip Cookie , Lou Malnati's Deep Dish Sausage Pizza. más...
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Ganando 2,5 kg a la Semana
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 Comentarios
Good morning DP- thinking about you.
11 sep. 22 por el miembro: TomLong
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Isn't it strange how weight loss can be such a struggle, and then, when we finally get the right mindset, we think, "What took me so long?" I know you're going to do this, because I know that you know how to do it. Remember to love yourself Princess, you're worthy of that love. 💜💛💚
11 sep. 22 por el miembro: shirfleur 1
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Sending positive thoughts your way for you and your FIL.
11 sep. 22 por el miembro: karen40.poole
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Hope you enjoy your trip, and maybe a Chicago pizza, is it really that unhealthy if it makes you happy?🌼
Blessings!💕
11 sep. 22 por el miembro: Shrewdness
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My mindset is good. Lots of gym time and activity all day for the last several days. Sometimes it is just surprising when the scale doesn't go down but you have worked so hard all day. Maybe it is the muscles holding water. Either way- I just need to keep at it because I know it drops off eventually.
11 sep. 22 por el miembro: davidsprincess
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Yes- shrewd- already looking at the menu. :)
11 sep. 22 por el miembro: davidsprincess
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Your absolutely right, it will indeed! 👍
11 sep. 22 por el miembro: shirfleur 1
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But down overall so much the last while! Good going! Praying for all aspects of your trip to go smoothly and well. ❤️
11 sep. 22 por el miembro: melissatwa
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11 sep. 22 por el miembro: chesgreen
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Great attitude! Roll with it and be consistent 🤟
11 sep. 22 por el miembro: chrisw77
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11 sep. 22 por el miembro: NAVYWIFESKI
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11 sep. 22 por el miembro: Groatmeal
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Hope this finds you and your family safe. Don't know if you were impacted by the flooding, it looks horrific!
11 sep. 22 por el miembro: shirfleur 1
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No worries, that's the way love goes. Enjoy your journey!!!
11 sep. 22 por el miembro: John10251
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I fluctuate like that daily. I think it’s normal. Did you have flooding? Hope not. Ugh
11 sep. 22 por el miembro: StormsGirl
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