Registro de peso (no entrada de diario) del 21 septiembre 2022
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63,0 kg
Disminuído hasta ahora: 15,3 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1440 kcal
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Grasa: 61,82g | Prot: 72,26g | Carbh: 177,54g.
Desayuno: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apples , Strawberries, Pineapple , Honeydew Melons , Cantaloupe Melons , Watermelon. Almuerzo: Two Good Mixed Berry, Strawberries, Pineapple, Apples, Cantaloupe Melons, Honeydew Melons, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. Cena: Wal-mart Deli General Tso's Chicken, Wal-mart Deli Cole Slaw, Wal-mart Deli Original Potato Salad. Pasa Bocas / Otros: Wal-Mart Mini Eclair, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Busy day....Gym, errands, a quick dinner before driving to the airport to pick up my daughter 😊 Forgot something earlier we needed to take with the dogs to the kennel tomorrow so another stop @ Walmart on the way home.
22 sep. 22 por el miembro: SherryeB
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22 sep. 22 por el miembro: bryan77727
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Peso Histórico de SherryeB
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