Registro de peso (no entrada de diario) del 04 octubre 2022
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81,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,1 kg.
Dieta seguida: Poco.
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1480 kcal
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Grasa: 54,30g | Prot: 156,96g | Carbh: 38,21g.
Desayuno: Great Value 100% Liquid Egg Whites, Egg, Kitu super creamer sweet cream, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). Almuerzo: Kirkland Signature Organic Chicken Bone Broth, Cabbage with Meat Soup, Michelob Ultra Light Beer, Pinot Noir Wine, Ayoba-Yo Droewors, Great Value Medium Cooked Shrimp, Kibun Healthy Noodle. Cena: Coffee (Brewed From Grounds), Nut Pods Coffee Creamer, Coffee-Mate Original Liquid Coffee Creamer (Tub), Boar's Head Havarti Cheese, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Sola Deliciously Seeded Bread, M&M's Milk Chocolate M&M's, Babybel Mini Original Cheese. más...
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1067 kcal
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Ejercicio:
Correr - 10/kph - 1 hora y 15 minutos, Samsung Health - 22 horas y 45 minutos. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de dshdutoit
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