|
Yay, that's more like it! Yesterday I was up to 164 but it was much earlier in the day than I usually weigh. Eating earlier probably helped here. Although I did have 3 regular meals and a couple of glasses of wine after dinner.
|
73,5 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
|
Perdiendo 1,5 kg a la Semana
|