Registro de peso (no entrada de diario) del 02 diciembre 2022
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62,9 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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1779 kcal
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Grasa: 59,06g | Prot: 102,15g | Carbh: 241,82g.
Desayuno: Coffee, Splenda Naturals Made with Stevia Extract, Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Red Apple Cheese Apple Smoked Gruyere Cheese, Smithfield Spiral Sliced Smoked Ham, Thomas' 100% Whole Wheat Bagels, Pomegranate, Strawberries, Pears, Mangos, Watermelon. Almuerzo: Blueberries, Dannon Light & Fit Yogurt - Blueberry (6 oz), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. Cena: Ken's Steak House Lite Northern Italian with Basil & Romano, President Feta Crumbles, Pearls Pitted Medley Greek Olives , Cucumber (Peeled), Tomatoes, Green Leaf Lettuce, Spinach , Smart Balance Buttery Spread Extra Virgin Olive Oil, Wal-Mart Bakery Ciabatta Sandwich Roll, Lasagna with Meat. Pasa Bocas / Otros: Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice , Kirkland Signature Chocolate Brownie Protein Bar. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de SherryeB
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