Registro de peso (no entrada de diario) del 24 diciembre 2022
|
63,0 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
|
|
1892 kcal
|
Grasa: 94,14g | Prot: 69,14g | Carbh: 177,67g.
Desayuno: Silk Caramel Almond Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Clementines, Pomegranate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears, Watermelon. Almuerzo: Butter or Sugar Cookie, Mt. Olive Sweet Gherkins, Dietz & Watson Sliced Pepperoni, Dietz & Watson Genoa Salami, Great Value Mild Cubed Cheddar Cheese, Milton's Baking Company Everything Multi-Grain Baked Crackers, Walnuts, Brie Cheese . Cena: Great Value Hamburger Dill Chips Pickles, Montchevre Crumbled Goat Cheese, Red Leaf Lettuce , Onions, Tomatoes, Great Value 100% Whole Wheat Hamburger Buns, Ore-Ida Golden Crispy Crowns, Wal-Mart Angus Steak Burger 1/3 lb. Pasa Bocas / Otros: Vodka, Great Value Cajun Trail Mix. más...
|
Perdiendo 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|