Registro de peso (no entrada de diario) del 29 diciembre 2022
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63,0 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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1844 kcal
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Grasa: 85,48g | Prot: 73,41g | Carbh: 203,74g.
Desayuno: Silk Caramel Almond Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pomegranate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Clementines, Mangos, Watermelon. Almuerzo: Triscuit Cracked Pepper & Olive Oil Crackers, Good Thins Simply Salt, Talk O' Texas Okra Pickles, Pearls Pitted Medley Greek Olives , Marketside Roasted Red Pepper Hummus, Avocados. Cena: Great Value Light Sour Cream, Earthbound Farm Organic Baby Spinach, Great Value Colby Monterey Jack Cheese, Great Value Sliced Jalapeños, Onions, Tomatoes, Taco Meat, Russet Potatoes (Flesh and Skin, Baked) . Pasa Bocas / Otros: Blue Bell Homemade Vanilla Ice Cream , Kroger Carrot Cake with Cream cheese icing, Mac's Snacks Bar-B-Q Flavored Chicharrones, Mac's Snacks Chicharrones. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de SherryeB
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