Registro de peso (no entrada de diario) del 30 diciembre 2022
|
73,6 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2977 kcal
|
Grasa: 84,41g | Prot: 210,11g | Carbh: 456,38g.
Desayuno: Egg, Fiber One Original Bran Cereal, Great Value 100% Whole Wheat Bread. Almuerzo: Sunsweet Dried Pitted Prunes, Great Value Light Butter Popcorn, Quaker Rice Cakes - Apple Cinnamon, Apples , Roasted Broiled or Baked Chicken (Skin Not Eaten), Great Value 100% Whole Wheat Bread. Cena: Grapes, PBfit Peanut Butter Powder , Almond Milk, Kellogg's Rice Krispies (40g), Driscoll's Blueberries, Bananas , Stonewall Kitchen Habanero Mango Hot Sauce, Fiber One Original Bran Cereal, Tomatoes, Bonipak Romaine Hearts, Mission Carb Balance Soft Taco Flour Tortillas, Mission Carb Balance Whole Wheat Tortilla (71g), Venison/Deer Steak. más...
|
peso estable
|
 Comentarios
Your work gives results, every day, congratulations, brother, 🤗
30 dic. 22 por el miembro: yago-Santiago
|
yago-Santiago thanks appreciate all your support 😃
30 dic. 22 por el miembro: ObeseToBeast123
|
An empty seat at the Holiday table is a reminder that everyday counts. I'm sorry for your loss. Thank you for being here for me (I am going to climb that wall in 2023)!
30 dic. 22 por el miembro: LivinBreezy
|
LivinBreezy thanks it was a long time coming not a surprise thing definitly made it easier for everyone.
30 dic. 22 por el miembro: ObeseToBeast123
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ObeseToBeast123
|