Diario de davidsprincess, 01 ene. 23

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It's a terrible number but I like that it came out even. No point this or that. Looking forward to a wonderful 2023. Happy New Year! I am meeting all my goals, tracking everything again, and weighing daily starting with my coffee in 3...2...1. 🏋‍♂️🔥🤸💪🏼

104,3 kg Disminuído hasta ahora: 8,6 kg. Aún para ir: 13,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 enero 2023:

1542 kcal

Grasa: 67,57g | Prot: 98,68g | Carbh: 147,30g. Desayuno: Walnuts, Domex Superfresh Growers Granny Smith Apple (Medium), Coffee. Almuerzo: Equate High Performance Protein Shake - Chocolate, Athenos Feta Cheese, Sunbeam Large White Bread, Butter (Salted) , Great Value Egg, Egg White . Cena: 1% Fat Milk, General Mills Cheerios Oat Crunch Oats N Honey. Pasa Bocas / Otros: Walnuts, Dannon Light & Fit Greek Yogurt - Strawberry. más...

2458 kcal

Ejercicio: Fitbit - 24 horas. más...

Ganando 6,0 kg a la Semana

65 Seguidores Apoyo

Comentarios

I just posted my weight and I'm up over 6 pounds in a month. So we re start on the first of the year. Then the first of the month and then on Mondays!

01 ene. 23 por el miembro: Fritzy 22

Happy new year to you DP!! 🥳🥳

01 ene. 23 por el miembro: wifey9707

Happy New Year, Wifey!

01 ene. 23 por el miembro: davidsprincess

Yes, Fritz! We can do it!

01 ene. 23 por el miembro: davidsprincess

Happy New Year DP! ❤️ Taking care of business in a mindful way. 👍 I am right there with you. ❤️

01 ene. 23 por el miembro: _bec_ca

You GO girl! 💪👍 Happy New Year!:)🎆

01 ene. 23 por el miembro: NAVYWIFESKI

happy new year DP

01 ene. 23 por el miembro: ObeseToBeast123

Happy New Year and 2023 will be great. Today there are a lot of us starting over and making sure we stay on track and put the hard work in. This is not an easy road but I really enjoy your posts and other FS posts to keep motivation going!

01 ene. 23 por el miembro: Redporchlady

SO very happy to see you today...we all will reboot together!

01 ene. 23 por el miembro: HCB

Happy New Year DP!

01 ene. 23 por el miembro: Danana

Have a great year!

01 ene. 23 por el miembro: -MorticiaAddams

Happy New Year Princess! Let's make this our year!!!

01 ene. 23 por el miembro: shirfleur 1

Just for today. You KNOW how! Sometimes I b💕reak it down by the hour, minute, or the single moment.

01 ene. 23 por el miembro: Judyrose1997

Am right there with you. Binged for 2 months and gained 9 lbs. Am giving up all sweets starting today. Happy New Year.

01 ene. 23 por el miembro: Snowwhite100

I have been fighting with 10 ilbs up&down since 2020. Just ODAAT I am stopping that. No other way. Just today. No fight. Just Do! Now not later. Good post . Thank you so much.

02 ene. 23 por el miembro: Judyrose1997

Happy New Year DP! (belated😔)

03 ene. 23 por el miembro: TomLong

Thanks Tom! Same to you!

03 ene. 23 por el miembro: davidsprincess


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