Registro de peso (no entrada de diario) del 05 enero 2023
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101,2 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 10,6 kg.
Dieta seguida: Bien.
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2208 kcal
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Grasa: 96,30g | Prot: 155,04g | Carbh: 184,06g.
Desayuno: Nabisco Nutter Butter Wafers, Thomas' Mini Bagels - Plain, Philadelphia Brown Sugar & Cinnamon Cream Cheese, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Almuerzo: Valu Time Cheese Crackers, Equate High Performance Protein Shake - Chocolate, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Kraft Raspberry Vinaigrette Salad Dressing, Tyson Foods Oven Roasted Diced Chicken Breast, Athenos Feta Cheese. Cena: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Kroger Eggs (Large), Egg White, Hillshire Farm Turkey Smoked Sausage. Pasa Bocas / Otros: Hershey's Hot Fudge Topping. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
🌞Good morning DP! Hope you’re getting sunshine today!
05 ene. 23 por el miembro: TomLong
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Today is day 5. The real test begins. The easy to drop weight is gone- water, sodium, non-sense. It will slow quite a bit. No more 3 pound drops in a day unless after a binge. Some days it will even go up and stupid people will comment "It's ok" and "You can do it" and mean well but irritate me. Today begins the real test. Off to the gym. 🏋️♀️🤞🏼
05 ene. 23 por el miembro: davidsprincess
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Cloudy today, Tom- with a high of 37. I'll have to make my own sunshine. 🌞🔆☀️😎 Have a great day!
05 ene. 23 por el miembro: davidsprincess
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The easy part is over for me too. Want to lose the 6 pounds gained over the holidays! I'm probably one of the stupid people
05 ene. 23 por el miembro: Fritzy 22
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So tempted to repeat your quotes with a bunch of laughing emojis…
05 ene. 23 por el miembro: TomLong
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🤣🤣 it’s better if you read it like “youuuuuu can doiiiiiiiiiittt” guy
05 ene. 23 por el miembro: Supergainz1
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That's why I've always just never said anything when I see people gain weight. But then they say "Youuuuu cannnnn do it"😂 I know they mean well... but if it's done every time we gain weight we may be in for a longggggggg life.
05 ene. 23 por el miembro: Joe Not Exotic
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it's okay, you can do it, you got this!!! (ducks)
05 ene. 23 por el miembro: Katsolo
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05 ene. 23 por el miembro: -MorticiaAddams
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Love reading this, my chuckles for the day. Being one of those people who can gain three pounds overnight, I can relate. But, wouldn't it be sad if no one ever noticed or commented at all? 💛💛💜💜💚💚
05 ene. 23 por el miembro: shirfleur 1
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Yes I’m already at that point dp! Tiny drops, very slow progress
05 ene. 23 por el miembro: Groatmeal
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Peso Histórico de davidsprincess
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