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Anne_145
Diario
05 ene. 23
Diario de Anne_145, 05 ene. 23
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Post-Christmas and New Year weigh-in. Yes, it's up, and I am annoyed with myself about that, but........... I weigh less than this time last year so that's a win.
Training throughout the year was good and consistent but I am noticing my joints, ligaments, and/or tendons are becoming painful. I think it is a post-menopause thing so going to have to address that.
But, all in all, at this point in time, I am happy enough with my physical state!
62,8 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
0 kg
.
Dieta seguida: No Aplica.
Ganando 0,3 kg a la Semana
17 Seguidores
Apoyo
Comentarios
Keep up the good work Anne. You're doing very well with all the training and effort you've put in. #LookingAwesome
06 ene. 23 por el miembro:
Nilz76
Thanks Nilz. Its not getting any easier!! Great to see you enjoying your workouts too! Happy New year.
06 ene. 23 por el miembro:
Anne_145
Looks familiar…… anyway 😉 kaleidoscope of colour 👏yr on Yr stats impressive 👍
06 ene. 23 por el miembro:
humpTdumpty
Thanks, HumpT. I suppose its a maintenance of sorts. At least not creeping up year on year middle age spread type of thing. I am back on the road next week so that won't help 😠😠😠
07 ene. 23 por el miembro:
Anne_145
Yes agreed Anne I know the feeling, in my case food choices, change of routine, take the bike or hire? - funny enough most times the only aspect that does not suffer is the motivation to “do something”
07 ene. 23 por el miembro:
humpTdumpty
I have to go into survival mode, Hump! I hate it!!
07 ene. 23 por el miembro:
Anne_145
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