Diario de davidsprincess, 10 ene. 23

Take 5 blizzard at DQ was delish and partially responsible for this gain. Other contributing factors- no exercise and seconds at dinner while I was cleaning up the food and supposed to be putting it away, I was truly putting it away. Too early on to be fucking up already.

101,4 kg Disminuído hasta ahora: 11,5 kg.    Aún para ir: 10,8 kg.    Dieta seguida: Bien.

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4301 kcal

Grasa: 213,79g | Prot: 162,14g | Carbh: 442,10g.   Desayuno: Stonewall Kitchen Strawberry Jam, Walnuts, Coffee, Sunbeam Large White Bread. Almuerzo: Great Value Instant Mashed Potatoes, Field Roast Classic Meatloaf. Cena: Peanut Butter, Peanut Butter and Jelly Sandwich, Hissho Sushi Crunchy Roll, Michelina's Chili-Mac. Pasa Bocas / Otros: Lay's Wavy Original Potato Chips, Great Value French Toast Sticks, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Dairy Queen Turtle Pecan Cluster Blizzard (Small). más...

2240 kcal

Ejercicio: Fitbit - 24 horas. más...