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Period ending. Gym closed due to plumbing issues. Really need to stick to my routine so to say I'm irritated is an understatement. Made it there yesterday morning and noticed they were putting out of order on the showers. Hubs said they were closed when he went in the late afternoon. He has a second gym membership but PF is all I have. I am hoping by this afternoon they will be open again. I hate going after 5:30 p.m. That's my cut off.
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100,3 kg
Disminuído hasta ahora: 12,6 kg.
Aún para ir: 9,7 kg.
Dieta seguida: Bien.
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3788 kcal
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Grasa: 169,79g | Prot: 138,61g | Carbh: 455,41g.
Desayuno: Thomas' Original English Muffins, Coffee (Brewed From Grounds), Great Value Brown Sugar & Cinnamon Cream Cheese Spread. Almuerzo: Athenos Natural Crumbled Feta Cheese, Prairie Farms Dairy Small Curd Cottage Cheese, Red Baron Classic Crust - Pepperoni Pizza. Cena: Nabisco Premium Saltine Crackers Original, Chef Boyardee Rice with Chicken & Vegetables, Doritos Cool Ranch Tortilla Chips, Great Value Deli Style Sliced Swiss Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Pasa Bocas / Otros: Reese's Peanut Butter Cups (Large), 2% Fat Milk, Peanut Butter, Peanut Butter and Jelly Sandwich, General Mills Cheerios Oat Crunch Oats N Honey, 2% Fat Milk, Dairy Queen Chocolate Cone (Small), Dunkin' Donuts Glazed Munchkin (1), Nabisco Honey Maid Graham Crackers. más...
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Perdiendo 10,8 kg a la Semana
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 Comentarios
I’m not surprised. Ever been to a Walmart bathroom? One time there was like a poop explosion. The whole toilet was covered so was the walls and it even reached the ceiling. How was it done???
12 ene. 23 por el miembro: Supergainz1
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Who knows what the issue is. Yes. I have enough weights at home but I hate home workouts. We have tons. I'm not doing it. Lol.
12 ene. 23 por el miembro: davidsprincess
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Surprised they won't stay open for that. 🤔
12 ene. 23 por el miembro: bearnoggin
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I wish, bearnoggin. I guess I do use the restroom, fill my water bottle and wash my hands before I leave to head home... but I would skip it all if I could just lift.
12 ene. 23 por el miembro: davidsprincess
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Great loss today - maybe walk if it is not too cold in Illinois? Yeah, if PF has bathroom issues I would run for my life until it is clean and sanitized!
12 ene. 23 por el miembro: HCB
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My gym is super clean at 5:00 a.m. I have no idea what it looks like during the day.
12 ene. 23 por el miembro: shirfleur 1
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Women's showers at my gym were " out of order" today too? WTH is happening!? Sweaty girls need to shower too!!
12 ene. 23 por el miembro: Diana 1234
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Hope you were able to get in your Gym this afternoon. Even if I didn't shower at the Gym I usually refill my water at least once & I use the restroom multiple times....all that water drinking makes me pee 😏
12 ene. 23 por el miembro: SherryeB
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I did not get to go to the gym... and so I ate all day. When Diablo left to go to the other gym and work he pointed out a big glob of jelly that fell out of my second pb&j sandwich and was on my shirt. Kinda embarrassing. Still closed today, too. Frustrating for sure because I use it as an excuse to eat.
13 ene. 23 por el miembro: davidsprincess
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