Diario de davidsprincess, 18 ene. 23

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Registro de peso (no entrada de diario) del 18 enero 2023

100,5 kg Disminuído hasta ahora: 12,4 kg. Aún para ir: 9,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 18 enero 2023:

3244 kcal

Grasa: 143,92g | Prot: 150,26g | Carbh: 364,73g. Desayuno: Chocolate Sandwich Cookies (with Creme Filling), Eating Right Strawberry Fruit & Grain Cereal Bar, Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar, McDonald's Sausage, Egg & Cheese McGriddle, McDonald's Hash Brown, Great Value Brown Sugar & Cinnamon Cream Cheese Spread, Thomas' Original English Muffins, Coffee. Cena: Tater Tot Casserole, Kraft Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Progresso Traditional Italian-style Wedding Soup (Can). Pasa Bocas / Otros: Sunbeam Large White Bread, Jelly (All Flavors), Peanut Butter, 2% Fat Milk, Great Value Vanilla Ice Cream Sandwiches. más...