Registro de peso (no entrada de diario) del 22 enero 2023
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78,5 kg
Disminuído hasta ahora: 25,9 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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2081 kcal
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Grasa: 126,19g | Prot: 61,21g | Carbh: 175,61g.
Desayuno: Water, Coffee. Cena: Aldi Blue Cheese Crumbles, Hidden Valley Light Ranch Salad Dressing, Culver's Cheese Curds, French's Classic Yellow Mustard, Ketchup, Sonic Tater Tots (Regular), Red Robin Balsamic Vinegar Dressing, Red Robin House Salad, Red Robin Frozen Onion Rings, Red Robin Bacon Cheese Burger. Pasa Bocas / Otros: Archer Farms Tex Mex Trail Mix, Monster oatmeal cookies. más...
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2344 kcal
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Ejercicio:
Elíptica - 22 minutos, Caminar (Moderado) - 5/kph - 1 hora y 10 minutos, Descansando - 14 horas y 28 minutos, Durmiendo - 8 horas. más...
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Ganando 0,7 kg a la Semana
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 Comentarios
Jen, my friend, you know what to do in order to be where you want to be and I'm not simply talking about numbers. I hope you're in a good place and not getting down on yourself. There's so much more to our lives than the number on that scale. 💖
22 ene. 23 por el miembro: _bec_ca
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Winter in Minnesota does this...
22 ene. 23 por el miembro: HCB
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23 ene. 23 por el miembro: -MorticiaAddams
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Awww shucks fs friends!!! 💕 💕 💕 Ty for the support, everyone! And Happy New Year! 🥰 Becca, I'm not upset, i just needed a break, and considering that i ate and drank all of the things for 3 weeks, eh, you know.
25 ene. 23 por el miembro: jengetfit123
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Plus, as HBB knows, that IS in fact Minnesota winter. HCB, you'll feel even smarter to know we've had the 4th snowiest winter on record, so far. Just a colossal pain in the rump.
25 ene. 23 por el miembro: jengetfit123
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I'm back on it now, but like i said, i needed a break, and as it happened, my break coincided with a number of stressful and very expensive catastrophes, as well as 25" of snow that the city still can't seem to figure out how to plow. Just a 💩 show of calamity. So all things considered, I'm not mad at it. But boy howdy i feel big and blobby!
25 ene. 23 por el miembro: jengetfit123
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Good to hear you're in a good place. 💕 Yikes, that is a lot going on! Sure hope the snow clears out soon.
26 ene. 23 por el miembro: _bec_ca
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