Registro de peso (no entrada de diario) del 23 enero 2023
|
101,2 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 10,6 kg.
Dieta seguida: Bien.
|
|
1714 kcal
|
Grasa: 58,98g | Prot: 120,26g | Carbh: 191,72g.
Desayuno: Nabisco Premium Saltine Crackers Original, Frigo Light Mozzarella Cheese Stick, Great Value Brown Sugar & Cinnamon Cream Cheese Spread, Coffee, Equate High Performance Protein Shake - Chocolate, Thomas' Original English Muffins. Almuerzo: Winn-Dixie Protein Chewy Granola Bar, Dannon Light & Fit Yogurt - Vanilla (6 oz), Lean Cuisine Marketplace Sesame Chicken. Cena: Healthy Life Wheat Hot Dog Buns, Oscar Mayer Turkey Hot Dogs, walmart green curry seasoned pork loin filet. Pasa Bocas / Otros: Lay's Wavy Original Potato Chips. más...
|
Perdiendo 1,3 kg a la Semana
|
 Comentarios
Good morning Princess, have a great week!
23 ene. 23 por el miembro: shirfleur 1
|
Hey, Shir! Hit the gym this morning (and yesterday and day before and day before that). It's a good Monday so far. A couple hours left at work and then home to make dinner, clean and relax. 💪🏼❤😊 Expecting a lot of snow this week starting Tuesday. We have barely had any so far. Hope you have a great week, girly!
23 ene. 23 por el miembro: davidsprincess
|
23 ene. 23 por el miembro: kaylinrenee
|
23 ene. 23 por el miembro: HCB
|
23 ene. 23 por el miembro: -MorticiaAddams
|
23 ene. 23 por el miembro: Detmunch1
|
No snow here, 52° and raining though. Trying to get myself back to the gym, maybe tomorrow.
24 ene. 23 por el miembro: shirfleur 1
|
Hey DP - Glad to hear you kicked off the week well! We are having a bit of sunshine, 48 degrees at lunch on Tuesday. Sunshine has been rare for months, but no snow. We typically have freezing rain and sleet during winter storms, but none of that so far this winter.
24 ene. 23 por el miembro: TomLong
|
Hey Tom. It's beautiful here right now. Truly the calm before the storm. I'm racing to the gym at 430 today because we are expecting heavy snow starting around 9 pm but right now it is almost 50 and sunshine. Hope you are well!
24 ene. 23 por el miembro: davidsprincess
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de davidsprincess
|