Diario de davidsprincess, 25 ene. 23

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Registro de peso (no entrada de diario) del 25 enero 2023

100,8 kg Disminuído hasta ahora: 12,2 kg. Aún para ir: 10,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 25 enero 2023:

3243 kcal

Grasa: 115,70g | Prot: 116,45g | Carbh: 423,00g. Desayuno: Nabisco Premium Saltine Crackers Original, Jelly (All Flavors), Thomas' Original English Muffins, Coffee. Almuerzo: FlapJacked Mighty Muffin Chocolate PB, Keebler Vanilla Sandwich Creme Cookies, Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Cena: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Jimmy John's Chocolate Chunk Cookie, Jimmy John's #1 Pepe. Pasa Bocas / Otros: 2% Fat Milk, Dunkin' Donuts Boston Kreme Donut, Nabisco Premium Saltine Crackers Original, Chef Boyardee Rice with Chicken & Vegetables, Great Value Original Fruit Smiles. más...

2251 kcal

Ejercicio: Fitbit - 24 horas. más...

Perdiendo 4,4 kg a la Semana

52 Seguidores Apoyo

Comentarios

Happy Hump day DP 😎🤘

25 ene. 23 por el miembro: JC_suburbangothcatmom

How’s your week going, DP? Weather as expected? Was the gym visit fruitful? Are the app and computer in agreement now? Pouring rain here this Wednesday morning.

25 ene. 23 por el miembro: TomLong

The gym was excellent. Very good lift session. Snow is just now really picking up so I'll stay in town. I'm lucky to have a variety of homes I oversee so I can choose where to go. David is over at work until 11 a.m. and both kids had a friend sleep over because school was canceled. I finally got my fitbit to sync up. It takes a bit to get it to all to reconcile. Snow should stop at 2. May try to go to the gym but I've gone the last 7 or 8 days and it's legs today so may have to hold off. 😅 Have a great Wednesday! Thanks for checking in!

25 ene. 23 por el miembro: davidsprincess

Good morning Princess, stay safe today.

25 ene. 23 por el miembro: shirfleur 1

Great!

25 ene. 23 por el miembro: -MorticiaAddams

Nice drop!!!

25 ene. 23 por el miembro: John10251

Very nice :)

25 ene. 23 por el miembro: kissangelgirl

👍

25 ene. 23 por el miembro: Mistybenner

There she is...!

25 ene. 23 por el miembro: HCB


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