Diario de SherryeB, 29 ene. 23

Laid back day, today. I did a little straightening up around the house....put away some laundry. I had bought a couple of hooks to put in my closet to hang ballcaps on, to get them off the shelf. I put those up. I think I need a couple more.

I decided it was a good day for a long soak in the tub with Epsom salts & bubbles. Soaked & read my book for awhile.

We watched the 2 football games. Actually, Hubby watched both...I had to make dinner at the beginning of the Chiefs/ Bengals game, but I did see the end.

Off to bed, now 😴
63,3 kg Disminuído hasta ahora: 15,1 kg.    Aún para ir: 2,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 29 enero 2023:
1912 kcal Grasa: 74,09g | Prot: 82,74g | Carbh: 206,06g.   Desayuno: Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Egg, Great Value Pepper Jack Cheese, Private Selection Maplewood Smoked Ham , Backerhaus Signature Multigrain Loaf 9 seeds & grains, Blueberries, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Almuerzo: Crunchmaster Multi-Seed Crackers - Original, Price's Pimento Cheese, Campbell's Well Yes! Sweet Corn & Roasted Poblano Sipping Soup. Cena: Young Green Onions, Tomatoes, Olive Oil , Tilapia (Fish) , Uncle Ben's Ready Rice - Jasmine (Pouch), Great Value Frozen Baby Lima Beans. Pasa Bocas / Otros: Jordan's Skinny Syrups, Marketside Bite-Sized Turtle Brownies, Strawberries , Blue Bell Homemade Vanilla Ice Cream , Rum, Smartfood Delight White Cheddar Popcorn. más...
9 kcal Ejercicio: Samsung Health - 24 horas. más...
Perdiendo 0,6 kg a la Semana

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