Registro de peso (no entrada de diario) del 06 febrero 2023
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63,0 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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1900 kcal
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Grasa: 65,07g | Prot: 158,79g | Carbh: 189,00g.
Desayuno: Jif Natural Creamy Peanut Butter, Thomas' Apple Cinnamon Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Clementines, Pears, Mangos, Strawberries, Watermelon. Almuerzo: Mac's Snacks Chicharrones, Great Value Frozen Peaches, Simple Truth Organic Frozen Pineapple Chunks, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Cena: Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Lime & Garlic Salsa, Skinless Chicken Breast, Extra Virgin Olive Oil, Onions, Kroger Black Beans, Pero Mini Sweet Peppers. Pasa Bocas / Otros: Luigi's Real Italian Ice - Mango, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. más...
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peso estable
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Peso Histórico de SherryeB
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