Registro de peso (no entrada de diario) del 14 febrero 2023
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62,1 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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2215 kcal
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Grasa: 84,69g | Prot: 88,61g | Carbh: 211,21g.
Desayuno: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pears, Blueberries, Clementines, Mangos, Strawberries, Watermelon. Almuerzo: Kirkland Signature Organic Walnuts, Talk O' Texas Okra Pickles, Nabisco Wheat Thins Crackers - Hint of Salt, Marketside Olive Tapenade Hummus, Avocados. Cena: Cabernet Sauvignon Wine, Kraft Greek Vinaigrette Salad Dressing, Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Pine Nuts, Onions, Cucumber (Peeled), Tomatoes, Radishes , Green Leaf Lettuce, Marketside Organic Spinach & Spring Mix, Costco New York Strip Steak, Extra Virgin Olive Oil, Russet Potatoes (Flesh and Skin, Baked) . Pasa Bocas / Otros: Twizzlers Black Licorice , Reese's Miniature Peanut Butter Cups (1), Hershey's Special Dark Nuggets with Almonds, Luigi's Real Italian Ice - Mango, Smartfood Delight White Cheddar Popcorn, That's It Apples + Strawberries. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de SherryeB
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