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Lots of activity. Skipped the after church restaurant meal. Ate in a deficit. Over 10k steps. Lots of cleaning. Lots of dog walking. Sometimes it just is what it is. 🤷
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101,1 kg
Disminuído hasta ahora: 11,9 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1673 kcal
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Grasa: 83,54g | Prot: 61,38g | Carbh: 169,94g.
Desayuno: Bays Original English Muffin, Philadelphia Regular Cream Cheese, Coffee. Almuerzo: Nabisco Nutter Butter Wafers, Hershey's Krackel Miniatures, Fig Newtons Fig Newtons, Chef Boyardee Beefaroni (Can), Lay's Wavy Original Potato Chips, Buttermilk Blue Bleu Cheese Crumbles, Winn-Dixie Dried Cranberries & Honey Roasted Pecans, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing. Cena: Cooked Sauerkraut, Eckrich Smoked Sausage . Pasa Bocas / Otros: Great Value 0% Fat Free Milk, FlapJacked Mighty Muffin Chocolate PB, Great Value Chocolate Chip Granola Bar. más...
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Ganando 8,3 kg a la Semana
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 Comentarios
Amen. Happens to me all the time.
20 feb. 23 por el miembro: shirfleur 1
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No worrries, maybe more salt or water in your body🙏
20 feb. 23 por el miembro: annaaxi
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21 feb. 23 por el miembro: davidsprincess
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