Diario de davidsprincess, 11 mar. 23

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Had a few beers. Probably just dehydrated.

98,6 kg Disminuído hasta ahora: 14,3 kg. Aún para ir: 8,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 11 marzo 2023:

2178 kcal

Grasa: 88,78g | Prot: 75,20g | Carbh: 285,18g. Desayuno: Lay's Wavy Original Potato Chips, Market Pantry Sugar Cookies with Icing, Coffee. Almuerzo: Snickers Snickers Bar (Miniatures), Prairie Farms Dairy Small Curd Cottage Cheese, Gold Star Chili Original Chili, Healthy Life Wheat Hot Dog Buns, Oscar Mayer Turkey Hot Dogs. Cena: Pro2Snax Sliced Apples with Chocolate Caramels & Pretzels, Red Baron Original Crust - Pepperoni Pizza, Keebler Zesta Original Saltine Crackers, Chef Boyardee Rice with Chicken & Vegetables. Pasa Bocas / Otros: Peanut Butter, Nabisco Honey Maid Graham Crackers. más...

Perdiendo 3,8 kg a la Semana

44 Seguidores Apoyo

Comentarios

That will do it! I am up a little this morning but I am getting back into my normal routines and Friday nights for me are two dirty martnini's! I always go up on the scale becasue of the salt from the olives but by Monday usually back to normal and by Friday's weigh in at the gym I am usually on track. Have to enjoy life a little too!

11 mar. 23 por el miembro: Redporchlady

Or, maybe not.

11 mar. 23 por el miembro: shirfleur 1

Yay - down is down

11 mar. 23 por el miembro: HCB

Have you tried weight lifting?

11 mar. 23 por el miembro: gage4ever

I enjoy the flavor of a good beer, but rarely drink these days. Way too many calories and I like how feel when I’m drinking until the next day! 🤪 Not good for me either due to my Diabetes 2 anyway 🤷🏼‍♀️

11 mar. 23 por el miembro: StormsGirl

@Gage4ever - SHE is the weight lifter!

11 mar. 23 por el miembro: HCB

You know what- I totally forgot to add the calories for the beer. Lolol. I need to go back. Not used to drinking my calories.

11 mar. 23 por el miembro: davidsprincess

Dp, unless you got really hot, you didn't drink no calories. 😅 glad to see you keeping the site going 👌

12 mar. 23 por el miembro: yohoyoh

Yohoyoh! Where ya been?

12 mar. 23 por el miembro: davidsprincess


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