Registro de peso (no entrada de diario) del 11 mayo 2023
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61,5 kg
Disminuído hasta ahora: 16,9 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
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1463 kcal
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Grasa: 54,63g | Prot: 64,51g | Carbh: 174,06g.
Desayuno: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Strawberries, Watermelon. Almuerzo: Smartfood White Cheddar Cheese Popcorn, Honey , Great Value Cajun Trail Mix, Chobani Nonfat Plain Greek Yogurt (170g). Cena: Yuengling Traditional Lager, Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots , Silver Floss Shredded Sauerkraut, Kroger Turkey Smoked Sausage. Pasa Bocas / Otros: Twizzlers Black Licorice, Luigi's Real Italian Ice - Lemon (6 oz). más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de SherryeB
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