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(thurs-sun) weekend summary: 29.9 miles, 69k steps, 5 bottles of wine purchased for home, tons of pizza, pasta, desserts and wine consumed while on vaca... Ill take that very small gain. off for a morning walk now that im home
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51,1 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1271 kcal
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Grasa: 72,87g | Prot: 38,48g | Carbh: 85,76g.
Desayuno: Fried Egg without Fat, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Cena: Cutwater Rum Mint Mojito, Fresh Express Grilled Chicken Caesar Salad, Perkins Restaurant Fried Green Beans. más...
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Ganando 0,6 kg a la Semana
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