Registro de peso (no entrada de diario) del 03 junio 2023
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61,0 kg
Disminuído hasta ahora: 17,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2472 kcal
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Grasa: 74,22g | Prot: 104,86g | Carbh: 246,99g.
Desayuno: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Blueberry English Muffin, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Almuerzo: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Private Selection Roasted Red Pepper Hummus, Kroger Zesty Hot Dill Zingers, Avocados. Cena: Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine , Chobani Nonfat Plain Greek Yogurt (170g), Asparagus, Extra Virgin Olive Oil, Walmart Angus Sirloin Steak Center Cut, Russet Potatoes (Flesh and Skin) . Pasa Bocas / Otros: Twizzlers Black Licorice, Publix Brownie Cream Cheese Icing, Unique Pretzel Bakery Original Splits, Sun Chips Original (Package), Beer. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de SherryeB
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