Diario de kaylinrenee, 11 jun. 23

I gained 3 lbs in a week... take some of it from me😉 taco bell and pizza got me. But I did gain a lb of muscle more. The mental part of doing this every day is as difficult as actually working out regularly. Actually probably worse because you can't escape your mind🤣 

Hang in there Joe. You’ve made a ton of progress over time. The trend is your friend. 

Thanks Martin! Yeah I'm in for the long haul. Ebb and flow just like in real life. Some will come and go... that's fine! Never in my life did I think I'd be 190 lbs so life isn't too bad.  

no change. Was that unexpected? Expected? 

Girl, every pic I see you post of yourself you look absolutely fantastic. Keep at it! 

You are doing so well so far, Kaylinenee, and I am very proud of you. 💖 

I'm content where i am so no change is okay by me :) but i wouldnt mind being under 110. only because i like the sound of those numbers better 🤣 

thank you all