Diario de wholefoodnut, 09 mar. 15

Registro de peso (no entrada de diario) del 09 marzo 2015
59,0 kg Disminuído hasta ahora: 28,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.
peso estable

8 Seguidores    Apoyo   

Comentarios 
You make maintenance look easy - but we all know it is not. Congratulations on performing a small miracle! 
09 mar. 15 por el miembro: BuffyBear
Ditto to Buffy's statement. Amazing. Hope I can do the same when I hit my goal. 
09 mar. 15 por el miembro: ClassicRocker
Thanks Buffy and Kathy, still struggling on the exercise front. Didn't get there today as planned, overtime threw a kink in my day and the beginning of a migraine. Food isn't much of an issue as long as I stay away from alcohol most of the time. My plan just fits the way I like to eat and it doesn't totally eliminate anything but I rarely eat processed foods. I've gotten to where junk food simply tastes terrible, an occasional sweet treat but too much and I have a little kid's stomachache. So weigh the consequences. Off to experiment with a yummy sounding northern Indian mushroom curry from my big curry book.  
09 mar. 15 por el miembro: wholefoodnut

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de wholefoodnut


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.