Registro de peso (no entrada de diario) del 02 agosto 2023
|
62,0 kg
Disminuído hasta ahora: 16,4 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
|
|
1854 kcal
|
Grasa: 75,25g | Prot: 67,56g | Carbh: 241,88g.
Desayuno: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Plums, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Almuerzo: Smartfood Delight White Cheddar Popcorn, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value No Sugar Added Frozen Mixed Fruit, Great Value Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Cena: Great Value Corn on The Cob, Extra Virgin Olive Oil, Yellow Summer Squash, Red Potatoes (Flesh and Skin) , Pero Mini Sweet Peppers, Johnsonville Chorizo Smoked Sausage. Pasa Bocas / Otros: Outshine Peach Fruit Bar, Nestle Coffee Crisp, Clif Bar Mini - Crunchy Peanut Butter, That's It 1 Apple + 10 Cherries. más...
|
Perdiendo 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|