Registro de peso (no entrada de diario) del 18 agosto 2023
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61,7 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1700 kcal
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Grasa: 72,91g | Prot: 77,68g | Carbh: 206,60g.
Desayuno: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Blueberries, Nectarines, Strawberries, Mangos, Watermelon. Almuerzo: Mac's Snacks Chicharrones, Great Value No Sugar Added Frozen Mixed Fruit, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Cena: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Rosemary Olive Oil Loaf, Kraft Supreme Italian Dressing, Great Value Medium Cheddar Cheese, Fisher Chef's Naturals Walnut Halves & Pieces, Tomatoes, Cucumber (Peeled), Red Leaf Lettuce , Great Value Brussels Sprouts, Blount's Family Kitchen Garden Vegetable Soup, Johnsonville Polish Kielbasa. Pasa Bocas / Otros: Luigi's Real Italian Ice - Watermelon, Starbucks That's It - Apple + Blueberry Bar, Clif Bar Mini - Crunchy Peanut Butter. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Keep it Green, almost there!
19 ago. 23 por el miembro: DO N OK
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19 ago. 23 por el miembro: writingwyo
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Peso Histórico de SherryeB
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