Registro de peso (no entrada de diario) del 22 agosto 2023
|
61,3 kg
Disminuído hasta ahora: 17,1 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Bien.
|
|
1530 kcal
|
Grasa: 56,87g | Prot: 57,27g | Carbh: 208,42g.
Desayuno: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Blueberry English Muffin, Nectarines, Strawberries, Mangos, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Almuerzo: Talk O' Texas Okra Pickles, Great Value Pepper Jack Cheese, Kentucky Legend Hickory Smoked Ham, Good Thins Jalapeno & Lime , Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Marketside Olive Tapenade Hummus, Avocados. Cena: Smart Balance Buttery Spread Extra Virgin Olive Oil, Uncle Ben's Ready Rice - Jasmine, Marketside Garlic & Herb French Bread, Marketside Sugar Snap Peas, Kroger Large Shell on Shrimp. Pasa Bocas / Otros: Boom Chicka Pop Sweet & Salty Kettle Corn, Welch's Fruit Snacks Mixed Fruit (25.5g). más...
|
Perdiendo 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|