Registro de peso (no entrada de diario) del 23 agosto 2023
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103,0 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
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2536 kcal
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Grasa: 98,78g | Prot: 190,78g | Carbh: 218,39g.
Desayuno: Equate High Performance Protein Shake - Chocolate, Coffee, TOPS Markets Old Fashioned Oats, 1% Fat Milk. Almuerzo: Millville Chewy Granola Bars - Chocolate Chip, 1% Fat Milk, Great Value Chewy Chippers Chocolate Chip Cookies, Nature Trails Sweet & Salty Peanut Granola Bars, Cub Foods Ground Beef (93% Lean / 7% Fat), Prairie Farms Dairy Small Curd Cottage Cheese. Cena: Great Value Chicken, Bacon & Ranch Sauce Rising Crust Pizza. Pasa Bocas / Otros: Planters Deluxe Mixed Nuts, 1% Fat Milk, Arrowhead Mills Puffed Rice Cereal. más...
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Ganando 3,8 kg a la Semana
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 Comentarios
Hey Princess! Hope you're having a good week. It's almost Friday!
24 ago. 23 por el miembro: bearnoggin
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Hey! Yes it is! Can't wait. 110 degrees and a bit miserable right now. Thinking about going to Walmart just to get in more steps. How are you holding up these days?
24 ago. 23 por el miembro: davidsprincess
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I'm doing well thanks! That's hot!!!! Shopping's a great way to get out of the heat and get some exercise. My SIL and I got over 10k steps the other day talking on the phone and walking around the house in circles. 🤣 Yeah, were a couple of jabber mouths! Stay cool!!!
24 ago. 23 por el miembro: bearnoggin
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Peso Histórico de davidsprincess
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