Registro de peso (no entrada de diario) del 31 agosto 2023
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61,8 kg
Disminuído hasta ahora: 16,6 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1722 kcal
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Grasa: 81,18g | Prot: 83,02g | Carbh: 181,25g.
Desayuno: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Nectarines, Strawberries, Clementines, Watermelon. Almuerzo: Mac's Snacks Chicharrones, Great Value No Sugar Added Frozen Mixed Fruit, Great Value Greek Nonfat Yogurt - Plain, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Cena: Extra Virgin Olive Oil, Kraft Mayo with Olive Oil, Kroger Eggs (Large), White Flour, Great Value Italian Style Panko Bread Crumbs, Double "Q" Pink Salmon Wild Caught Alaskan, Fresh & Easy Broccoli Cranberry Salad, Zatarain's New Orleans Style Dirty Rice Mix. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon & Strawberry, Great Value Colby & Monterey Jack Cheese Sticks, Clif Bar Mini - Crunchy Peanut Butter. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de SherryeB
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