Registro de peso (no entrada de diario) del 16 septiembre 2023
|
60,7 kg
Disminuído hasta ahora: 42,3 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
|
|
1354 kcal
|
Grasa: 48,26g | Prot: 102,98g | Carbh: 139,11g.
Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Egg White. Almuerzo: Skinny Dipped Dark Chocolate Peanut Butter Almonds, Kirkland Signature Canned Chicken, Dole Green Onion, Ocean Spray Craisins Dried Cranberries, Hellmann's Real Mayonnaise, Don Pancho High Fiber Low Carb Wraps. Cena: Don Lee Farms Chicken Patties, MET-Rx Big 100 Colossal - Super Cookie Crunch. Pasa Bocas / Otros: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Sensible Portions Garden Veggie Straws - Sea Salt. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Yearofhealth2023
|