Diario de SherryeB, 18 sep. 23

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Registro de peso (no entrada de diario) del 18 septiembre 2023

61,7 kg Disminuído hasta ahora: 16,7 kg. Aún para ir: 0,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 18 septiembre 2023:

1758 kcal

Grasa: 56,93g | Prot: 82,68g | Carbh: 248,62g. Desayuno: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Arnold Whole Grain Classics 12 Grain Bread, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Mangos, Peaches. Almuerzo: Great Value Cherry Berry Blend, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Fage Total 2% Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Cena: Uncle Ben's Ready Rice - Jasmine, Johnsonville Sweet Italian Sausage, Onions, Great Value Cannellini Beans. Pasa Bocas / Otros: Twizzlers Black Licorice, Luigi's Real Italian Ice - Mango, Kodiak Cakes Crunchy Granola Bar Peanut Butter. más...