Diario de DO N OK, 24 sep. 23

Woke at #209, was very surprised as I thought I ate a lot yesterday, but did play pickleball for a while, then rained, was going today but still raining, not much going on, during week staying OMAD, seems to get thing moving but slowly, but surely, and I'm DO N OK !

94,8 kg Disminuído hasta ahora: 98,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.