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refueled yesterday, surprised its not higher. off to 5a crossfit. did a total of 10 miles yesterday, 185 active minutes, 24.2 k steps and my photo shoot went sooooo well.
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49,2 kg
Disminuído hasta ahora: 14,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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846 kcal
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Grasa: 45,39g | Prot: 51,57g | Carbh: 71,43g.
Almuerzo: Fiber One 70 Calories Brownie, Custard or Cream Filled Puff Pastry, Pumpkin Cookie. Cena: Chocolate Coated Toffee with Nuts, Tomatoes, Broccoli , Kirkland Signature Boneless Skinless Chicken Thighs. más...
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Ganando 2,2 kg a la Semana
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