Registro de peso (no entrada de diario) del 03 octubre 2023
|
61,4 kg
Disminuído hasta ahora: 17,0 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
|
|
1590 kcal
|
Grasa: 58,75g | Prot: 68,09g | Carbh: 205,15g.
Desayuno: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jimmy Dean Meat Lovers Breakfast Burrito, Plums , Pomegranate, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries. Almuerzo: Cherry Tomatoes, Italian Bread , Linguine, Spice World Pesto Alla Genovese. Cena: Ocean Spray Cran-Pomegranate Juice Drink, Kraft Greek Vinaigrette Salad Dressing, Extra Virgin Olive Oil, Great Value Dried Cranberries, Cucumber (Peeled), Corn, Marketside Organic Spinach & Spring Mix, Smithfield Pork Tenderloin, Marketside Sugar Snap Peas. Pasa Bocas / Otros: Hershey's Special Dark Nuggets with Almonds, Reese's Miniature Peanut Butter Cups (3), Luigi's Real Italian Ice - Lemon & Strawberry, Welch's Fruit Snacks Mixed Fruit (25.5g). más...
|
Perdiendo 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|