Diario de ObeseToBeast123, 26 oct. 23

Registro de peso (no entrada de diario) del 26 octubre 2023
75,0 kg Disminuído hasta ahora: 15,8 kg.    Aún para ir: 1,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 26 octubre 2023:
3401 kcal Grasa: 69,91g | Prot: 238,55g | Carbh: 476,30g.   Desayuno: Bananas, Great Value 100% Whole Wheat Bread, Great Value Egg. Almuerzo: Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - Apple Cinnamon, L'oven Fresh Low Carb Tortilla, Apples , Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Danish Pastry, 365 Sundried Tomatoes, Cento Artichoke Hearts, Spinach, Great Value Whole Wheat Penne, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Skinny Pop Popcorn, Driscoll's Blueberries, Friendly Farms Greek Nonfat Yogurt - Plain. más...
2834 kcal Ejercicio: Garmin - 24 horas. más...
Perdiendo 2,5 kg a la Semana

23 Seguidores    Apoyo   

Comentarios 
Good morning. I got one!!!!! OnToBagels now?????? 🤣😜 
26 oct. 23 por el miembro: wifey9707
Wifey9707 haha sorry been another rfun day ... not... mom had to go the er again yesterday and went in for surgery today. And my sister had to ahev another surgery again yesterday... this shit is ridiculous  
26 oct. 23 por el miembro: ObeseToBeast123
So sorry.  
26 oct. 23 por el miembro: wifey9707
How are mom and sister doing? Thinking of you!🩷🙏 
26 oct. 23 por el miembro: Diana 1234
Diana1234 😕not good sisters a mess and mom ended up back in the er and had surgery yesterday. On a positive note my moms surgery went very well and it ended up being far less invasive than they originally thought it would be.  
27 oct. 23 por el miembro: ObeseToBeast123
I'm glad it wasn't as bad as anticipated for your mom. Sounds like a little relief on that front, anyway. Will be thinking about you and hoping for the best  
27 oct. 23 por el miembro: writingwyo
Writingwyo thank you. Mom is dping well and is out of the hospital already and my sister moved put of intensive care lats night into the step unit again will she stay there idk but progress I guess  
28 oct. 23 por el miembro: ObeseToBeast123

     
 

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