Diario de Yearofhealth2023, 25 nov. 23

I hate when I give in to something to eat and then it isn't very good!  

Right?! 

I didnt do ice cream because it is too dangerous for me 😂 

Well at least you did it up with FRESH BREAD and butter. That was always my mother's favorite...and mine.  

Wow. I want to be you if I ever grow up. I am part raccoon and love sweets. I love bread too though.  

Butter 🧈 is good for you! Congratulations on the weight drop! You did great! 

It’s all about balance. I don’t worry so much about macros when I allow myself to indulge. I just adjust the next day. I’m with Fritzy, I hate when I fantasize about eating a treat and then I’m disappointed when it doesn’t taste like I remember In my opinion those calories shouldn’t count!😅💜💜 

Most of those commercial bakery products are not worth the calories. 

How disappointing about the chocolate pie! But hopefully you will remember it for a long time and not repeat it. It also encourages others. Like me. Because I do that too. I want to give up all sweets till I lose the weight I want. Once years ago I gave up sweets for 6 years, other than allowing myself to have frozen yogart occasionally and my own low sugar strawberry shortcake. I'd like to do that again. Bread is a problem for me. I'm glad you enjoyed yours. Your discipline is an inspiration to me. I've so appreciated your support and warmth to me. You are such a special person!  

Too bad about the tart, but the bread!!! I remember my grandmother's warm homemade bread spread with homemade butter and syrup milled from the sugar cane they grew. 

Jenjabba i have not had fresh bread 3 days in a row. Been counting calories to fit it in but my protein grams are suffering. Debating throwing the little bit thats left away. Probably should but it made such yummy filling toast. 

Morticia you dont really want to be me. You may be part raccoon but inside of my head is very 🐿️ squirrelly😂 

Storms-you think so? Why is butter good for me? Aside from how yummy it is? 

Diana i have been counting the calories and for the most part able to stay within daily budget but im not getting enough protein. Was just at dr office and i have to get back on the protein train. Toot toot! 

Kenna it wasn’t commercial bakery it was the local bakery made fresh daily and smelled nice! 

Snowie-i had pie 2 days in a row but im over it now. Now i will see if it stirred up the sugar 👹 monster inside of me or left him dormant. I think you are special to my love and sure would love to hear that your life was peaceful and without turmoil anymore. . You deserve that peace, you really do. 

SHIRFLEUR-my uncle had a ranch when i was a kid and we would churn the butter from the cows he kept, in addition to milking them. I think he may have made cheese also but it was so long ago. I still remember how good that butter and milk was. To think, some people have never had absolutely fresh dairy products before.