Registro de peso (no entrada de diario) del 25 noviembre 2023
|
62,1 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
|
|
1767 kcal
|
Grasa: 81,46g | Prot: 55,37g | Carbh: 191,88g.
Desayuno: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears, Strawberries. Almuerzo: Smart Balance Buttery Spread Extra Virgin Olive Oil, Golden Corral Marinated Vegetable Salad (1/2 Cup), Marketside Organic Spring Mix, Tomatoes, Kentucky Legend Hickory Smoked Ham, Kroger Pepper Jack String Cheese , Nature's Own Whole Wheat Bread. Cena: President Feta Crumbles, Uncle Ben's Rice Pilaf Ready Rice, Onions, Johnsonville Andouille Smoked Sausage, Extra Virgin Olive Oil, Pero Mini Sweet Peppers, Green String Beans. Pasa Bocas / Otros: Luigi's Real Italian Ice - Mango, Marketside Almond Bear Claws, Tito's Handmade Vodka. más...
|
Perdiendo 0,6 kg a la Semana
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|