Registro de peso (no entrada de diario) del 28 diciembre 2023
|
62,4 kg
Disminuído hasta ahora: 16,0 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
|
|
2089 kcal
|
Grasa: 120,27g | Prot: 78,27g | Carbh: 159,58g.
Desayuno: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cranberry Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries, Pears. Almuerzo: Walmart White Chunk Macadamia Nut Cookie , Simple Mills Original Sprouted Seed Crackers, Avocados , Boar's Head Italian Dry Salami, Prosciutto, Boar's Head Hard Salami, Wal-Mart Rotisserie Chicken, Marketside Spinach Artichoke Dip. Cena: Tomatoes, Extra Virgin Olive Oil, Built By Bees Wildflower Honey with Hot Chile Peppers, Balsamic Vinegar, Johnsonville Hot Italian Sausage, Brussels Sprouts. Pasa Bocas / Otros: Luigi's Italian Ice Kiwi Strawberry, Jose Cuervo Tequila. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|