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Glad to see a good weigh in today. This weekend had its ups and downs, but I thought that Id see an "up" on the scale. Back on track today though. I couldnt wait until 10 to eat this morning so I already had breakfast, and I brought a lot of good choices to snack on and for lunch.
I looked back at my weight history and I cant believe I spent a whole year in the 270's. I dont want this year to be like that.
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123,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 40,8 kg.
Dieta seguida: Bien.
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1259 kcal
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Grasa: 55,20g | Prot: 62,29g | Carbh: 138,64g.
Desayuno: Jif Creamy Peanut Butter, Brownberry 100% Whole Wheat Bread. Almuerzo: Butterball Turkey Burger Patties, Green Giant Cheesy Rice & Broccoli. Cena: Breaded Chicken Patty, Fillet or Tenders. Pasa Bocas / Otros: Chobani Vanilla Greek Yogurt Tropical Fruit on The Bottom, Mango. más...
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Perdiendo 0,3 kg a la Semana
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